Fitness Position Papers and Articles

These fitness position papers present authors opinions about a wide range of issues in the fitness industry, but are also often supported by evidence too. They act as a starting point to coming to a resolution, enabling further discussion without all the research normally present in academic papers. Reading these fitness articles and position papers will expand your knowledge of health, exercise, fitness practices and the physiology and biomechanics, aiding in the growth of your personal training career and your mind.